OSHA-Based Health & Safety Training Program

Module 1: Introduction to Occupational Health & Safety

• Principles of occupational health and safety
• Roles and responsibilities of employers and employees
• Overview of OSHA standards
• Importance of safety culture

Duration: 2–3 hours

Module 2: Hazard Identification & Risk Assessment (HIRA)

• Types of hazards:
  • Physical
  • Chemical
  • Biological
  • Ergonomic
• Risk assessment process
• Risk matrix and evaluation
• Hierarchy of control measures
• Practical exercises

Duration: 4–6 hours

Module 3: Personal Protective Equipment (PPE)

• Types of PPE
• Selection criteria
• Proper use and limitations
• Maintenance and inspection

Duration: 2–3 hours

Module 4: Fire Safety & Emergency Response

• Fire triangle and fire classes
• Fire prevention methods
• Types of fire extinguishers
• PASS technique (Pull, Aim, Squeeze, Sweep)
• Emergency response procedures
• Evacuation planning

Practical: Fire drill simulation
Duration: 4 hours

Module 5: Workplace Safety Practices

• Slips, trips, and falls prevention
• Electrical safety basics
• Machine safety and guarding
• Lockout/Tagout (LOTO) procedures
• Confined space awareness

Duration: 6–8 hours

Module 6: Chemical Safety & Hazard Communication

• Understanding Safety Data Sheets (SDS)
• Globally Harmonized System (GHS) labeling
• Safe handling and storage of chemicals
• Spill response and control

Duration: 4 hours

Module 7: Incident Reporting & Investigation

• Types of workplace incidents
• Incident reporting procedures
• Root cause analysis techniques
• Corrective and preventive actions (CAPA)

Workshop included
Duration: 3–4 hours

Module 8: Ergonomics & Workplace Health

• Musculoskeletal disorders (MSDs)
• Safe lifting techniques
• Workstation ergonomics
• Fatigue and stress management

Duration: 2–3 hours

Module 9: First Aid & Basic Life Support

• Basic first aid principles
• CPR awareness
• Handling common injuries (cuts, burns, fractures)
• Emergency response priorities

Practical session required
Duration: 6 hours

Module 10: Safety Management Systems

• Introduction to ISO 45001
• Safety policies and procedures
• Roles and responsibilities
• Continuous improvement (Plan-Do-Check-Act cycle)

Duration: 4–5 hours

Training Duration Options

• Basic Program: 4–5 days
• Comprehensive Program: 7–8 days
• Customized Programs: Based on industry (construction, oil & gas, manufacturing, etc.)

 Training Materials

• Participant manual
• Presentation slides
• Risk assessment templates
• Safety checklists
• Reference materials

 Assessment & Certification

• Pre-training and post-training assessments
• Practical evaluations
• Minimum passing score (e.g., 70%)
• Official certificate issued by QMS Certification Services
• Target Audience

• Employees and workers (all levels)
• Supervisors and team leaders
• Health & Safety officers
• Managers and business owners